As a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, Olivia is passionate about helping individuals maximize their performance through purposeful, evidence-based training. She has over four years of experience working with athletes, first responders, tactical and occupational athletes, and the general population.

Olivia earned her Bachelor of Science in Kinesiology from Biola University, where she competed as a Division II track and field athlete in the javelin and discus. She also competed in high school swimming, giving her firsthand experience in both speed and power sports.

Her coaching specialties include tactical and occupational performance, speed and power development, and aquatic athletes. Whether working with competitive athletes or those striving to improve their overall fitness, Olivia is committed to helping every client build strength, move with confidence, and reach their goals.

As a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, Olivia is passionate... Read More

Golf has been a part of my life for 23 years. I played at UC Irvine, then competed professionally for two seasons and earned a professional win before moving into coaching three years ago. Teaching has become one of my favorite parts of the game, there’s nothing better than helping someone improve and watching that breakthrough moment happen.

If you’re ready to take the next step toward improving your golf game, I’d love to help.

Golf has been a part of my life for 23 years. I played at UC Irvine, then competed professionally... Read More

With a passion for helping others, Ruben Garnica, a licensed NeuroMuscular Massage Therapist is dedicated to helping clients achieve optimal wellness through tailored massage therapy. Specialized in Deep Tissue Massage and Neuromuscular Therapy from National Holistic Institute in Santa Ana, Ruben brings expertise to every session. Excited to contribute to clients’ recovery and overall well-being, Ruben offers personalized care that empowers everyone to reach their full potential.

With a passion for helping others, Ruben Garnica, a licensed NeuroMuscular Massage Therapist is d... Read More

Dr. Goldstein is from Calabasas, California and grew up playing multiple sports; baseball, soccer, golf, and football. Attending Calabasas High School, he played Varsity Football and continued at Ohio Wesleyan University and Occidental College playing as a defensive back. His undergraduate degree in Kinesiology and love for sports is what propelled him into the chiropractic field, earning his Doctor of Chiropractic from Southern California University of Health Sciences.

As an athlete himself, Dr. Goldstein understands the importance of a body which moves and feels well. For the high school athlete, weekend warrior, and professional alike, keeping their instrument in tune is a necessity for optimal performance. Dr. Goldstein’s knowledge of biomechanics and kinesiology allow him to keep everyone feeling their best.

Dr. Goldstein is from Calabasas, California and grew up playing multiple sports; baseball, soccer... Read More

Riley is from Southern California and grew up playing a variety of sports, including soccer, cross country, football, and baseball. Earning his Bachelor of Science in Kinesiology from California State University, Fullerton and later completed his Master of Science in Kinesiology at the University of Nevada, Las Vegas.

With a strong foundation in biomechanics, movement science, and athletic performance, Riley has dedicated his career to helping athletes maximize their potential. Throughout his career, he has supported athletes from several minor league organizations as well as professional athletes associated with the Las Vegas Raiders, Vegas Golden Knights, Los Angeles Lakers, and Golden State Warriors.

As both a lifelong athlete and sports science professional, Riley understands the demands that training, competition, and recovery place on the body. Whether working with youth athletes, weekend competitors, or professionals, Riley is committed to helping every individual achieve their performance goals.

Riley is from Southern California and grew up playing a variety of sports, including soccer, cros... Read More

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Located at: 21088 Bake Parkway Unit 108, Lake Forest
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